
As a Health and Wellness Coach I use Nutrition, Hypnotherapy and Healing Touch to enable the mind, the body and
the spirit to work synergistically towards the
goal of improved health and wellness. I am trained as a Naturopath in Complimentary Health
Approaches, as a Board Certified Hypnotherapist and as a Healing Touch
Practitioner.
My purpose is to help clients feel better each and every day
and to achieve improved lasting good health and overall wellness
Relaxation, stress reduction, confidence, releasing fears, becoming
empowered as well as nutrition, exercise and managing our thoughts all contribute to our good health. Many
of our diseases today have their start in our lifestyle be it what we eat or what we think or what we do. Each
person can help themselves feel better each day starting now by making some basic and yet critical changes.
As a facilitator and an educator I help clients learn and incorporate changes into their diet, lifestyle, and approach
to life. My desire is to help you reach for the stars; remove any obstacles that stand in your
way. To be there as a coach or a cheerleader as the need be.