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Enjoy Some
Quiet, Nourishing, Relaxing Time Step
Out of the Craziness for Just a While The Results
Will Stay With You
A
guided meditation focusing on calming, relaxing, releasing. Soothing music, quiet conversation. You relax and allow
the calm to come over you.
Wednesdays: April 13, 27 May 11, 25 June 8, 22 Thursday: May 5
Led by: Linda Ranney, ND,
CHt, HTP Naturopath, Hypnotherapist, Healing Touch Practitioner 973 291 4147
Location: Lacey Vitamin
RT 136 Rt 9 in Forked River (RT 9 South of Lacey Road)
Bring your yoga mat, pillow or whatever else makes you
comfortable while relaxing. Some have found sand chairs to be very comfortable. No experience necessary. Beginners Encouraged. Light grounding refreshments served following. MEDITATION
RELAXATION GUIDED IMAGERY CHAKRA CLEARING
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